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Recover90® is the all-in-one recovery shake for footballers after a match to help their recovery process. It contains 31g Protein, 32g Carbohydrate, 374mg Electrolytes and 7.6g BCAAs per serving. Everything you need to rehydrate, replenish energy levels and repair tired muscles.


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Recover90® has been developed as an all-in-one solution to help footballers with their recovery process immediately after a game.


The average professional footballer will cover up to 12km in game and sweat 1.1 litres. It is vital that every player optimises their recovery process to perform at their best when the next game comes.

Protein + Carbs + Electrolytes

Developed with leading players and sports scientists across football, Recover90® has everything you need to optimise your recovery after a game. It is packed with 32g of protein, 30g of carbohydrates, 374mg electrolytes and an average 7.6g BCAAs. Everything you need to rehydrate, replenish and repair.

Informed Sport® Tested

All Soccer Supplement® products are rigorously and independently batch tested for banned substances under the Informed Sport programme. Our products are certified to be free from banned substances and are approved for use by professional footballers or footballers in academies of professional clubs

"As soon as a match ends, I take Recover90® so that I can give my body every chance to recover faster. Top flight games are intense, so the more I can improve my body's recovery times, the better.” 

Harry Kane
Spurs and England Captain


For any footballer aged 16+.


Mix one heaped scoop with water in your Soccer Supplement® Protein Shaker to the desired consistency. Drink within 30 minutes of finishing either a match or training session. 

Nutritional Info

Whey Protein Isolate (MILK, sunflower lecithin), Dextrose, Fructose, Cocoa Powder (fat reduced cocoa powder, acidity regulator [E501]), Natural Flavouring, Thickener (carrageenan, tara gum), Sodium Chloride, Potassium Chloride, Antifoaming Agent (silicon dioxide)

Typical per 100g 70g (1 serve)
Energy 157kJ / 370kcal 110kJ / 259kcal
Fat  0.5g  0.4g
-of which saturates  0.3g  0.2g
Carbohydrate  45.9g  32.1g
-of which sugars  42.7g  29g
Protein  46.4g  31.1g
Fibre  2.3g  1.6g
Salt  0.6g  0.4g
Sodium  242mg  170mg
Potassium  291mg  204mg
Typical per 100g 70g (1 serve)
Leucine 5.27g 3.69g
Iso Leucine 3.78g 2.64g
Valine 2.95g 2.07g
Aspartic Acid 5.36g 3.75g
Glutamic Acid 8.82g 6.17g
Serine 2.24g 1.57g
Glycine 0.68g 0.48g
Histidine 0.83g 0.58g
Arginine 1.02g 0.72g
Threonine 3.62g 2.29g
Alanine 2.44g 1.71g
Proline 2.68g 1.88g
Tyrosine 1.27g 0.89g
Methionine 1.07g 0.75g
Cystine 1.07g 0.75g
Phenylalanine 1.46g 1.02g
Lysine 4.68g 3.27g
Tryptophan 0.68g 0.48g

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