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Recover90® Shake + Take

Shake and Take

Fuel your recovery. Recover90® has been designed to optimise your body’s recovery time after matches and in between training sessions. 

✓  Recover90® has been scientifically formulated with protein to repair muscles, carbohydrate to refuel muscle glycogen, and electrolytes to help rehydrate your body.

  After a match or intense training session, the 7.5g BCAAs packed into each serving can fuel your body and help support your muscle growth and repair process. 

Recover90® is an all-in-one recovery supplement formulated to enhance your post-match recovery process, when consumed 30 minutes after a match or training session.

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Free UK Shipping

On orders over £50*

Worldwide Delivery

Dispatched Today

Recover90® Shake + Take

Football is an increasingly demanding sport, and the average footballer can cover 12km in a game and sweat 1.1 litres. Recover90® Shake + Takes have been developed with with elite clubs and football nutritionists to optimise your post-match recovery. Each serving contains over 24g of protein, 5.5g BCAAs, and 800mg electrolytes, providing everything a footballer needs to rehydrate, replenish energy levels and repair tired muscles after a hard 90 minutes.

Available in three smooth flavours, our premium quality Informed Sport® approved Recover90® Shake + Takes are made in our state of the art facility in the UK, and are used globally by professional footballers and leading clubs. They are suitable for any footballer looking to recover after exercise, and should be taken within 30 minutes of finishing a match or training session.


The Science Behind Recover90® Shake + Take


Recover90® Shake + Take Product Development

Developed with leading players and nutritionists across football, Recover90® Shake + Takes have been formulated for your exact needs as a footballer. Combining our ultra-premium whey protein isolate with carbohydrates and electrolytes provides the all-in-one recovery solution to your body’s needs to refuel, repair and rehydrate after a tough game.

Click here to find out more about post match recovery.


Protein + Carbohydrate + Electrolytes

After 90 minutes of intense action on the pitch your recovery aims should be threefold: repair, replenish and rehydrate. Recover90® Shake + Takes have been scientifically developed to tick all three boxes. With over 24g protein to repair muscle tissue, 48g carbohydrate to replenish muscle glycogen and 800mg electrolytes to help rehydrate your body, they really are the easy to use full package solution to post match recovery.

Click here to our guide to the best recovery foods for footballers.


5.5g BCAAs

BCAAs are made up of leucine, isoleucine and valine. During prolonged periods of intense exercise, such as a 90 minute game of football, BCAAs may be used by the body and used as fuel. Consuming BCAAs after exercise may help to support muscle growth and repair processes.

HOW TO USE

Just add water, shake and take. It couldn’t be simpler. Consume within 30 minutes of finishing either a match or training session. Recover90® Shake + Take can be combined with Creapure®, our premium creatine monohydrate, for those looking to further improve their physical performance.



Key Nutrition

Per 90g Serving

  • 24g Protein
  • 48g Carbohydrate
  • 800mg Electrolytes
  • 5.5g BCAAs


Suitable For

Recommended for any footballer looking to improve their recovery process after training and matches.

  • Suitable for Vegetarians
  • Gluten Free

NUTRITIONAL INFORMATION

  • Recover90® Shake + Take Vanilla:
  • Whey Protein Isolate 90 (including Sunflower Lecithin (Instantising Agent)) (MILK), Waxy Maize Starch, Maltodextrin, Dextrose, L Glutamine, iBCAA (Leucine, Isoleucine, Valine), Natural Flavouring, Ascorbic Acid (Vitamin C), Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Calcium Diphosphate, Magnesium Oxide), Sweetener (Sucralose®), DigeZyme® (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase).
  • Recover90® Shake + Take Strawberry:
  • Whey Protein Isolate 90 (including Sunflower Lecithin (Instantising Agent)) (MILK), Waxy Maize Starch, Maltodextrin, Dextrose, L Glutamine, iBCAA (Leucine, Isoleucine, Valine), Natural Flavouring, Natural Colour (Beetroot Powder), Ascorbic Acid (Vitamin C), Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Calcium Diphosphate, Magnesium Oxide), Sweetener (Sucralose®), DigeZyme® (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase).
  • Recover90® Shake + Take Chocolate:
  • Waxy Maize Starch, Maltodextrin, Whey Protein Isolate 90 (including Sunflower Lecithin (Instantising Agent)) (MILK), Dextrose, L Glutamine, iBCAA (Leucine, Isoleucine, Valine), Cocoa Powder, Ascorbic Acid (Vitamin C), Natural Flavouring, Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Calcium Diphosphate, Magnesium Oxide), Sweetener (Sucralose®), DigeZyme® (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase).

For allergens see ingredients listed in bold.

Typical per 100g 90g (1 serve)
Energy 1550kJ / 368kcal 1395kJ / 331kcal
Fat 0.3g 0.3g
-of which saturates 0.1g 0.1g
Carbohydrate 54.8g 49.3g
-of which sugars 54.8g 49.3g
Protein 28.9g 36.0g
Salt
0.25g0.2g

WHY SOCCER SUPPLEMENT

We work with top professional players and nutritionists from elite clubs to develop ideal solutions to the needs of footballers. This is why we are trusted by 1,000s of footballers across the globe, from the Sunday league to the Premier League®.

INFORMED SPORT® TESTED

All our products are rigorously tested under the Informed Sport® programme, so we can guarantee that they are safe for your body and contain no banned substances. We are passionate about testing because we know that 44% of failed drugs tests in sport come as a result of untested supplements. We always put our players first and firmly believe that you should never put an untested product into your body.

TRUSTED BY THE ELITE

We produce the best products for footballers, and because of this we are trusted by 100s of top professionals and clubs around the world. We will never compromise on quality, and by focussing solely on football performance we are uniquely positioned to bring you the precise science formulated for your exact needs as a footballer. Join 1,000s of other footballers today and discover how Soccer Supplement® can help you up your game. 

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