Shake and Take
Fuel your recovery and repair muscles faster. Recover90® is a unique blend of protein, carbohydrate, and electrolytes, scientifically formulated to provide your body with the complete post-match solution.
✓ Recover90® offers the perfect combination of 34g protein, 30g carbohydrate, and 486mg electrolytes per serving. Developed with world class nutritionists to provide the all-in-one recovery blend that your body needs to repair after matches and training sessions.
✓ Studies indicate that our precise formulation provides the ideal amount of protein needed to repair muscle, carbohydrate required to refuel muscle glycogen, and electrolytes to help rehydrate your body.
✓ Trusted by top Premier League® clubs and professional athletes for post-match recovery, including Harry Kane, Lucy Bronze, and Paulo Dybala.
✓ This premium recovery blend comes in three exceptional flavours, in an easy and convenient format.
The average footballer can cover 12km in a game, and sweat 1.1 litres. Optimising recovery is key to returning to training. With 31g protein, 30g carbohydrates, 374mg electrolytes and over 7.5g BCAAs in each serving, Recover90® has been developed alongside top professional footballers to provide everything needed to rehydrate, replenish energy levels and repair tired muscles.
Available in three smooth flavours, our premium quality Informed Sport® approved Recover90® Shake and Takes are made in our state of the art facility in the UK, and are used globally by professional footballers and leading clubs. They are suitable for any footballer looking to recover after exercise, and should be taken within 30 minutes of finishing a match or training session.
Developed with leading players and nutritionists across football, Recover90® Shake and Takes have been formulated for your exact needs as a footballer. Combining our ultra-premium whey protein isolate with carbohydrates and electrolytes provides the all-in-one recovery solution to your body’s needs to refuel, repair and rehydrate after a tough game.
Click here to find out more about post match recovery
BCAAs are made up of leucine, isoleucine and valine. During prolonged periods of intense exercise, such as a 90 minute game of football, BCAAs may be used by the body and used as fuel. Consuming BCAAs after exercise may help to support muscle growth and repair processes.
Click here to find out more about BCAA’s.
Just add water, shake, and take. It couldn’t be simpler. Consume within 30 minutes of finishing either a match or training session. Recover90® Shake and Take can be combined with Creatine Monohydrate, for those looking to further improve their physical performance.
For allergens see ingredients listed in bold.
|Typical per||100g||70g (1 serve)|
|Energy||1556kJ / 368kcal||1096kJ / 258kcal|
|-of which saturates||0.03g||0.02g|
|-of which sugars||44.70g||31.29g|
|Typical per||100g||70g (1 serve)|
“Highly recommend. Super easy for games.”
“Definitley worth trying if you feel you need to get more recovery into your game”
“Every game day and gym session is covered with Recover90 protein in my bag.”
“I hate lumpy shakes so I was very glad Recover90 was smooth and easy to consume. I'll stick with this from now. Respect to Soccer Supplement.”
We work with top professional players and nutritionists from elite clubs to develop ideal solutions to the needs of footballers. This is why we are trusted by thousands of footballers across the globe, from the Sunday league to the Premier League®.
All our products are rigorously tested under the Informed Sport® programme, so we can guarantee that they are safe for your body and contain no banned substances. We are passionate about testing because we know that 44% of failed drugs tests in sport come as a result of untested supplements. We always put our players first and firmly believe that you should never put an untested product into your body.
We produce the best products for footballers, and because of this we are trusted by hundreds of top professionals and clubs around the world. We will never compromise on quality, and by focussing solely on football performance we are uniquely positioned to bring you the precise science formulated for your exact needs as a footballer. Join the thousands of other footballers today and discover how Soccer Supplement® can help you up your game.