z Login z Search
Mixed Berry Mixed Berry Mixed Berry Mixed Berry Orange Orange Orange Orange

Hydrate90® Tablets

Electrolyte Tablets

Choose Size

Free UK Shipping

On orders over £50*

Worldwide Delivery

Dispatched Today

Free UK Shipping

On orders over £50*

Worldwide Delivery

Dispatched Today

Hydrate90® Tablets

Correctly hydrating during matches is key to maintaining your strength, explosiveness and speed on the pitch. Hydrate90® Tablets have been developed with leading football nutritionists to provide the perfect combination of electrolytes and vitamins for footballers, but with zero sugar.

Available in refreshing orange and mixed berry flavours, Informed Sport® tested and trusted by professional footballers and elite clubs worldwide. For any footballer looking to optimise recovery, to be taken within 30 minutes of finishing a match or training session.

The Science

176mg Electrolytes

The average footballer sweats 1.1 litres over 90 minutes. Maintaining hydration and replenishing electrolytes is crucial to your performance in the latter stages of the game. Hydrate90® Tablets also include vitamins B1, B2 and B6, creating the perfect solution for footballers looking to maintain their performance without taking on extra sugar.

Click here to find out more about electrolytes for footballers.


Simply drop one Hydrate90® tablet into your Soccer Supplement® Water Bottle and mix with water. Drink before, during and after a match or training session. Ideal for any footballer looking to maintain their performance on the pitch.

Suitable For

Recommended for any footballer looking to maintain their performance levels and distance covered over 90 minutes.

  • Suitable for Vegans
  • Gluten Free


  • Hydrate90® Tablets Orange:
  • Edible acid (citric acid), acidity regulator (sodium hydrogen carbonate), sodium chloride, carrier (polyethylene glycol), inulin, tri-calcium phosphate, potassium chloride, calcium carbonate, green tea extract*, maltodextrin, dextrose, bulking agent (sorbitol), magnesium carbonate, sweetener (sucralose), acacia gum, natural flavourings, zinc citrate, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin-5-phosphate. *Contains caffeine 8,4 mg/tablet.

For allergens see ingredients listed in bold.

Typical per 100g Tablet (1 serve)
Energy 662kJ / 154kcal 27kJ / 113kcal
Fat  0g  0g
-of which saturates  0g  0g
Carbohydrate 9.0g 0.36g
-of which sugars 1.8g  <0.1g
Protein 0g  0g
Fibre 3.5g  0.14g
Sodium  9.2g  0.37g
-equivalent to salt  23.0g  0.92g
Typical per Tablet (1 serve) NRV
Vitamin B1 0.2mg 18%
Vitamin B2  0.3mg 21%
Vitamin B6  0.4mg 29%
Typical per Tablet (1 serve) NRV
Potassium 65mg 3.3%
Calcium  102mg 13%
Magnesium  8.1mg 2.2%
Zinc  1.3mg 13%


We work with top professional players and nutritionists from elite clubs to develop ideal solutions to the needs of footballers. This is why we are trusted by 1,000s of footballers across the globe, from the Sunday league to the Premier League®.


All our products are rigorously tested under the Informed Sport® programme, so we can guarantee that they are safe for your body and contain no banned substances. We are passionate about testing because we know that 44% of failed drugs tests in sport come as a result of untested supplements. We always put our players first and firmly believe that you should never put an untested product into your body.


We produce the best products for footballers, and because of this we are trusted by 100s of top professionals and clubs around the world. We will never compromise on quality, and by focussing solely on football performance we are uniquely positioned to bring you the precise science formulated for your exact needs as a footballer. Join 1,000s of other footballers today and discover how Soccer Supplement® can help you up your game.