We caught up with West Ham nutritionist Matt Jones to talk about the role nutrition plays in the squad, and how diet and supplementation can help footballers from the Premier League® to the Sunday league prepare for, fuel and recover from their matches. Read on to find out more about nutrition in top flight football, so that you can apply the same principles to your game.

Soccer Supplement continue our partnership with Sunderland AFC, it's now our second year of working with the Black Cats. They've chosen nutrition designed for football to fuel them over the season. More information check out the blog and socials.